Another Tuesday rolls around and, lately, it seems the rain, sleet or snow arrives just for us. Run clubbers have toughed it out through this winter admiringly well. So, for some of us, rain isn’t an issue on a run. Some of us actually love rain runs!
For the rest of us, we have a few suggestions before Spring really dumps rain on us. And, there’s a few things you should know about rain shells before making the investment. Paragon Running Specialist Shameth, aka Shay, Diaz has the details.
There’s a time and place for waterproof jackets. Shay says longer runs and slower runs under a moderate to heavy rain require a waterproof shell. Keeping the rain out for the duration of the run is what matters, though he warns not to over-layer. This leads to sweating a lot, dehydrating and eventually getting cold.
If you’re the speedy type or are just out for a quick jaunt, water resistant shells are the way to go. These are light enough not to weigh you down and more breathable for the higher intensity of your run.
What do you look for in a quality rain shell?
Great question. Shay says to look for breathable materials or vents, sealed or taped seams and zippers, lightweight design, visibility like 3M reflectivity or bright colors, and a cinched hood. Your water resistant shell should last about an hour in light rain, while waterproof jackets can keep you dry on longer runs or a heavy rain.
What’s on the market?
There are so many great brands making quality rain shells, so you have fashionable options, as well as functional. Thank the Athleisure movement happening in the sporting goods industry now. Check out some of Shay’s suggestions for running-specific rain shells below!
SHOP The North Face Stormy Trail Jacket: http://bit.ly/1LZrzE5
SHOP Nike Rain Runner Jacket: http://bit.ly/1Cbfy6E
SHOP Gore X-Running 2.0 Jacket: http://bit.ly/1N9haTp
SHOP Gore Air Gore-tex Jacket: http://bit.ly/19QL7d2
SHOP Craft Focus Jacket: http://bit.ly/1LZsvZc
SHOP Nike Trail Kiger Jacket: http://bit.ly/1GVL1Lg
SHOP Brooks Infinity Jacket: http://bit.ly/1BMDcD9
If you’re still scratching your head about which jacket is right for you, stop in and say ‘Hi’ to our women associates in the running and performance department on the first floor and Shay and other associates on the lower level where men’s running clothing lives.